Feb 24, 2020
If you want to have peace of mind, try practicing the skill of letting things roll rather than always trying to control. In this week’s podcast from A Decided Difference, you will find ideas for letting go of thoughts and things that are not essential.
Feb 17, 2020
If you are feeling sad, or worried, or depressed, or anxious, asking yourself four questions about your thinking can help you feel better. In this week’s podcast episode from A Decided Difference, learn how answering these questions can help you improve your thinking and your moods.
Feb 10, 2020
It is not wrong, or sinful, or wicked to say kind things to yourself. In fact, it may be the best way to encourage yourself to grow into the best version of yourself. Learn more in this week’s podcast from A Decided Difference.
Feb 3, 2020
Are limits meant to be pushed until you break through them? Or is it possible that limits make your life better and happier? Consider the possibilities with LouAnn in this week’s episode of the podcast from A Decided Difference.