Apr 27, 2020

If your emotions are all over the place, don’t judge yourself harshly. Instead, choose to learn from your emotions and use the knowledge to help build a better future. In this week’s podcast from A Decided Difference, LouAnn will help you be more optimistic and flexible when thinking about the future.

Apr 20, 2020

Even in the midst of fear, anxiety, and suffering, you can find pockets of happiness, especially if you look for them. Get ideas for growing happiness, regardless of external circumstances, in this week’s podcast from A Decided Difference.

Apr 13, 2020

If you aren’t living your best life during the pandemic, join the club. Remember, you are doing okay, as long as you are hanging in there. Rather than ramping up your productivity, maybe it’s time to do something besides work. How about focusing on getting caught up on your rest? LouAnn has ideas for you in this...

Apr 6, 2020

Are you coping well, or do you feel like you are going to lose it? If you alternate between these feelings, know this is normal in times of challenge. In this week's podcast from A Decided Difference, find tips to stay emotionally healthy in the face of the pandemic.