Aug 30, 2021
Your mind and your body are not disconnected; they are intertwined in a never-ending circle of wholeness. Changing one changes the other, for better or for worse. In this week’s podcast from A Decided Difference, LouAnn explores ways to lift your spirits by enlisting the help of your body.
Aug 23, 2021
What is making you feel sad, down, or discouraged? Do you need to adjust your mindset, or do you need to deal with a real physical or external problem? Improving your thinking skills can help you solve all kinds of problems more easily. Learn more in this week’s podcast from A Decided Difference.
Aug 16, 2021
How can you create the good life for yourself? Even in the midst of grief and loss, joy and beauty are all around us. It is up to us to choose to notice them and to celebrate them. In this week’s podcast from A Decided Difference, LouAnn explores little ways to make a big difference.
Aug 9, 2021
To solve problems, we must first face them, but that can lead to pain we would prefer to avoid. In this week's podcast from A Decided Difference, LouAnn has suggestions on how to stop procrastinating and face pain in the short term for better long-term outcomes.
Aug 2, 2021
Life can be like a roller coaster ride, with ups and downs, twists and turns. We are not always in control of what happens to us, but we can choose how we think about the events of our lives. This is how we create more happiness and success for ourselves. Learn more in this new podcast episode from A Decided Difference.